Nicole Jones Fitness
I could dig into that! How about you?! It’s so pretty๐Ÿ˜๐Ÿ˜
#fittie #eatclean #healthyfood #fruit

I could dig into that! How about you?! It’s so pretty๐Ÿ˜๐Ÿ˜
#fittie #eatclean #healthyfood #fruit

Abs after 3 c-sections is possible! Email me if you’d like help getting healthy & fit๐Ÿ‘‰NicoleJonesFitness@yahoo.com #nicolesjourney #losebabyweight #bellyfat #csections #abs #muscle #eatclean #21dayfixresults

Abs after 3 c-sections is possible! Email me if you’d like help getting healthy & fit๐Ÿ‘‰NicoleJonesFitness@yahoo.com #nicolesjourney #losebabyweight #bellyfat #csections #abs #muscle #eatclean #21dayfixresults

๐Ÿ‘‹Morning! Time to rise & grind! #Jerome #goodmorning #riseandgrind

๐Ÿ‘‹Morning! Time to rise & grind! #Jerome #goodmorning #riseandgrind

Happy Wednesday lol #humpdayhumor #humpday #donkey

Happy Wednesday lol #humpdayhumor #humpday #donkey

Was not in the mood to workout. Drug myself to the basement, cranked my workout playlist & instantly felt my mood lift. Killed my shoulders & arms with heavy weight and I feel so good. Workout endorphins are the best! #p90x3 #nicolesjourney #losebabyweight #bellyfat #liftweights #girlswithmuscle #fitness #workoutathome

Was not in the mood to workout. Drug myself to the basement, cranked my workout playlist & instantly felt my mood lift. Killed my shoulders & arms with heavy weight and I feel so good. Workout endorphins are the best! #p90x3 #nicolesjourney #losebabyweight #bellyfat #liftweights #girlswithmuscle #fitness #workoutathome

The best declaration over your life! Positive thinking, having faith & believing makes for a more joyful life ๐Ÿ’•๐Ÿ’•๐Ÿ’•
#inspiration #motivation #spiritualmotivation #Bible #God #love #faith #positive #behappy

The best declaration over your life! Positive thinking, having faith & believing makes for a more joyful life ๐Ÿ’•๐Ÿ’•๐Ÿ’•
#inspiration #motivation #spiritualmotivation #Bible #God #love #faith #positive #behappy

Mr. Jones just called to ask me if I’d like a family date to have sushi! He knows how to make me happy lol :) 
What are you up to this Friday evening? #datenight #familydate #chattanooga #sushi #englishbulldog #funny

Mr. Jones just called to ask me if I’d like a family date to have sushi! He knows how to make me happy lol :)
What are you up to this Friday evening? #datenight #familydate #chattanooga #sushi #englishbulldog #funny

Sweets are my weakness! Anyone else have these Dori moments? Lol ๐Ÿ˜‚๐Ÿ˜‹๐Ÿ™ˆ
#eatclean #cheatmeal #fitnesshumor

Sweets are my weakness! Anyone else have these Dori moments? Lol ๐Ÿ˜‚๐Ÿ˜‹๐Ÿ™ˆ
#eatclean #cheatmeal #fitnesshumor

Whew boy I can’t feel my legs! P90x3 Eccentric Lower done. Day 10 of the 21 day Fix meal plan in progress. Feeling AWESOME! 
Really proud of my challenge group as well, with 108 men and women in there getting results with me. How blessed am I that I get to help others love how they look & feel?! 108 people cooking healthy and eating clean, improving their health and their families health. Talk about IMPACT!! Pure awesomeness right there.  #nicolesjourney #losebabyweight #bellyfat #3csections #21dayfix #p90x3 #eatclean

Whew boy I can’t feel my legs! P90x3 Eccentric Lower done. Day 10 of the 21 day Fix meal plan in progress. Feeling AWESOME!
Really proud of my challenge group as well, with 108 men and women in there getting results with me. How blessed am I that I get to help others love how they look & feel?! 108 people cooking healthy and eating clean, improving their health and their families health. Talk about IMPACT!! Pure awesomeness right there. #nicolesjourney #losebabyweight #bellyfat #3csections #21dayfix #p90x3 #eatclean

Getting rid of body fat is important, not just “losing weight” I’ve seen plenty of skinny fat people who just aren’t healthy. Don’t focus on a scale, focus on inches lost & how you feel! Too often people take the ‘easy’ way out with pills or crash diets and feel like ๐Ÿ’ฉ๐Ÿ’ฉ & any weight they did lose comes right back! Eat clean, exercise, & drink lots of water. No secret there๐Ÿ˜‰
#motivation #inspiration #bellyfat #losebabyweight

Getting rid of body fat is important, not just “losing weight” I’ve seen plenty of skinny fat people who just aren’t healthy. Don’t focus on a scale, focus on inches lost & how you feel! Too often people take the ‘easy’ way out with pills or crash diets and feel like ๐Ÿ’ฉ๐Ÿ’ฉ & any weight they did lose comes right back! Eat clean, exercise, & drink lots of water. No secret there๐Ÿ˜‰
#motivation #inspiration #bellyfat #losebabyweight