Nicole Jones Fitness
My eyes burn lol πŸ˜‚πŸ˜‚ #englishbulldog #ICantBreathe #stanky #butshescutethough

My eyes burn lol πŸ˜‚πŸ˜‚ #englishbulldog #ICantBreathe #stanky #butshescutethough

Fasted cardio done! Already down 3 lbs since starting a new round of the 21 Day Fix with @autumncalabrese She is one of my favorite trainers, I really enjoy the workouts! 
And yes, I wear a Squeem (the waist thing) almost 24/7. Helps me to feel more held in (moms will understand that lol) and my ab workouts feel more effective. I have a few so I can rotate out after workouts bc it gets soaked in sweatπŸ˜† eww I know! 
#nicolesjourney #fitmom #losebabyweight #bellyfat #3csections #workout #exercise #fitspo #21dayfix #eatclean #cleaneating #nutrition

Fasted cardio done! Already down 3 lbs since starting a new round of the 21 Day Fix with @autumncalabrese She is one of my favorite trainers, I really enjoy the workouts!
And yes, I wear a Squeem (the waist thing) almost 24/7. Helps me to feel more held in (moms will understand that lol) and my ab workouts feel more effective. I have a few so I can rotate out after workouts bc it gets soaked in sweatπŸ˜† eww I know!
#nicolesjourney #fitmom #losebabyweight #bellyfat #3csections #workout #exercise #fitspo #21dayfix #eatclean #cleaneating #nutrition

Mixed up a delicious salad! Chopped greens, tomatoes, baked brusselsprouts, steamed mushrooms, steamed corn, chopped carrots, & some fresh bacon because bacon makes everything better πŸ˜‹
No dressing needed, it’s not dry and has a great flavor all it’s own! 
#salad #blt #veggies #recipeoftheday #fitmom #bellyfat #losebabyweight

Mixed up a delicious salad! Chopped greens, tomatoes, baked brusselsprouts, steamed mushrooms, steamed corn, chopped carrots, & some fresh bacon because bacon makes everything better πŸ˜‹
No dressing needed, it’s not dry and has a great flavor all it’s own!
#salad #blt #veggies #recipeoftheday #fitmom #bellyfat #losebabyweight

Healthy & refreshing summer drink! πŸ“πŸ‹πŸŠπŸ’πŸ‡
#fitness #fruit #water #fitmom #bellyfat #losebabyweight

Healthy & refreshing summer drink! πŸ“πŸ‹πŸŠπŸ’πŸ‡
#fitness #fruit #water #fitmom #bellyfat #losebabyweight

Does this make anyone else excited?! #Christmas #Griswold #myfavoritetimeofyear

Does this make anyone else excited?! #Christmas #Griswold #myfavoritetimeofyear

Gallon is almost gone and it’s only 12! Working out side all day in the heat is no fun lol I know I’m getting all my water in this week πŸ˜…πŸ’¦
#gallonaday #Hotmess #manuallabor #INeedAC #this isnotfun

Gallon is almost gone and it’s only 12! Working out side all day in the heat is no fun lol I know I’m getting all my water in this week πŸ˜…πŸ’¦
#gallonaday #Hotmess #manuallabor #INeedAC #this isnotfun

Exactly 21 days till my trip to Scottsdale for Beachbody so what better reason to really dial in and do a full round of the 21 Day Fix? 
And for those who have the program & need a good idea for keeping track of your containers, I made a simple system. I taped over paper and use a dry erase market to check off my boxes. Wipe clean and start over the next day :) 
Can’t wait to share my results with you guys! @carldaikeler @autumncalabrese #21DayFix #eatclean #losebabyweight #bellyfat #fitmom

Exactly 21 days till my trip to Scottsdale for Beachbody so what better reason to really dial in and do a full round of the 21 Day Fix?
And for those who have the program & need a good idea for keeping track of your containers, I made a simple system. I taped over paper and use a dry erase market to check off my boxes. Wipe clean and start over the next day :)
Can’t wait to share my results with you guys! @carldaikeler @autumncalabrese #21DayFix #eatclean #losebabyweight #bellyfat #fitmom

Heels always fit but those hot pair of jeans, yeah, those can easily stay hanging in the closet while the “fat jeans” are pulled on. I don’t know about you, but I hate nothing more than to pull my fat jeans out LOL and even worse when you gotta wiggle, shake, jump up and down to get those bad boys on! 
SOOOOO if you are like me and want to look good in your favorite jeans, then I’m inviting you to join me for 3 weeks. You’ll have 30 minute workouts, meal plan, shopping list, containers for your food, one on one support, & fun while shedding inches and melting fat. 
I don’t know who wouldn’t want to join such an awesome group :D
Comment below if you’d like to join!  #bringingsexyback

Heels always fit but those hot pair of jeans, yeah, those can easily stay hanging in the closet while the “fat jeans” are pulled on. I don’t know about you, but I hate nothing more than to pull my fat jeans out LOL and even worse when you gotta wiggle, shake, jump up and down to get those bad boys on!Β 

SOOOOO if you are like me and want to look good in your favorite jeans, then I’m inviting you to join me for 3 weeks. You’ll have 30 minute workouts, meal plan, shopping list, containers for your food, one on one support, & fun while shedding inches and melting fat.Β 

I don’t know who wouldn’t want to join such an awesome group :D

Comment below if you’d like to join! Β #bringingsexyback

My big girl, isn’t she cute?! 😍 #englishbulldog #squishyface #crookedteeth #dog

My big girl, isn’t she cute?! 😍 #englishbulldog #squishyface #crookedteeth #dog

Your body NEEDS it, lots of it! Don’t deprive yourself! 
#water #healthy #fitness #fit #fitspo #fitfam #abs #bellyfat #losebabyweight #bikinibody #beachbody

Your body NEEDS it, lots of it! Don’t deprive yourself!
#water #healthy #fitness #fit #fitspo #fitfam #abs #bellyfat #losebabyweight #bikinibody #beachbody